Coffee smoothie

Servings: 1

Ingredients

1 tbsp ground coffee un-brewed, (not instant coffee)

1 tbsp peanut butter

1 scoop Insulin Plant Powder

3/4 cup unsweetened almond milk (or milk of choice)

1/4 cup brewed coffee, chilled                                        

1/2 frozen banana (the riper, the sweeter)

raw honey, as needed, for sweetness (and if not vegan)

ice, as needed to thicken

Instructions

Add all the ingredients to a blender and blend until smooth.

Add more ice if too liquid or more almond milk if too thick, as needed.

Serve immediately.

Nutritional information

Serving size: 1 glass

Calories: 148

Fats: 8.4 g

Carbs: 17 g

Sugars: 8.8 g

Fiber: 2.3 g

Proteins: 4.2 g